Did Christ not say ". . . the words I have spoken to you are Spirit [or spirit] and they are life" John 6:63 (NIV)? He also said "for my flesh [word] is real food and my blood is real drink" John 6:55 (NIV)
It is astounding that you can experience God himself as you eat and drink the spiritual liquid and food found in his Word. How will you know you are really tapping into something supernatural? When you long to sit at the master's feet because you know how good the spiritual meal was the day before, you know you are not just reading words and nothing more. You are becoming one with Christ. It is his doing. It is certainly not yours.
One approach to lead you to experience this for yourself is to ask God to grant you the gift of the Holy Spirit. The promise is given: "If you then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give the Holy Spirit to those who ask him!" Luke 11:13 (NIV). The next step is to apply the words of the gospel in the present tense. The above verse about spirit and life can be appropriated into your inner self by stating "Christ's words are spirit and they are life to me. In Jesus' name." You may very well repeat these words slowly and meditate on them as long as you feel a need. If you are not able to make the connection right away. Keep on trying. Perhaps you might want to move to the next or previous text in the gospel account.
My favorite chapters in the gospels are John 14-17. I read the chapters straight through in one sitting. Next I start with John 14:1 which says " Do not let your hearts be troubled. Trust in God; trust also in me [Christ]." I then make this text real to me by saying to myself--silently or audibly--"I am not letting my heart be troubled. I am trusting in God; I am also trusting in Christ. In Jesus' name." By focusing on these words I enter a dimension that takes me deeper into the God realm than I have ever been. When my 45 minutes of study and meditation come to an end I wish I had just begun.
I then kneel for 15 minutes and either refer to the verses I have been meditating on or make my requests for spiritual and material needs known to God. I sometimes ask, believe and thank God for the gift he has promised in his Word. At other times I simply state the promises in the present tense very much as I do with the texts I've been meditating on. I always end each request with "in Jesus' name" and not just at the end of the prayer session. At times I have my watch by my side so I don't get lost in the transcendent dimension and run out of time before I need to leave for work.
If you want to live in a timeless state of life and inner peace, I urge you to give this early morning spiritual exercise a try. It will alter your quality of life in ways that you can't begin to understand until it starts happening to you.
In closing I share a text that I have permanently recorded in my subconscious mind.
"Peace I [Christ] leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27 (NIV)